I was delighted to chat with Carol Dooley from Sunshine 106.8 about the first of the 7 chakra, the base chakra. We spoke of the importance of this chakra. About grounding, why you should consider being more grounded. A powerful grounding technique. We also covered the crystals that will support you to ground, the archangel that I would recommend you work with for grounding. I will be continuing over the months working through the chakra system so keep an eye.