I had the pleasure of speaking with the lovely Carol Dooley from Sunshine 106.8 about the significance of the Winter Solstice, how to harness the energy of this time and setting your new year intentions for the year ahead. Feel free to tune in, listen and enjoy https://www.sunshineradio.ie/podcasts/saturday-live-with-carol-dooley/episode/celebrating-the-winter-solstice/